The business continuity and disaster recovery plan template

Recovery targets, backups, the restore test that proves them, and what to do on the day.

A business continuity and disaster recovery plan template sets how long the service may be down, how much data you can afford to lose, how backups are taken and tested, and who does what when a region or a vendor fails. In a Security-only SOC 2 it answers CC7.5, recovery from incidents, and CC9.1, mitigating business disruption.1

The plan is printed below with the quarterly restore test written out step by step, because the test record is the evidence.

What an auditor checks

  1. Recovery targets in writing. A recovery time and recovery point objective for each critical system.
  2. Backups that run. The backup configuration and retention in the cloud console.
  3. Restores that worked. The restore test log for the period: date, backup used, time taken, and whether the targets were met.
  4. An annual exercise. A failover test or tabletop dated inside the period, with findings and actions.

The full plan text

National Institute of Standards and Technology (NIST) Special Publication 800-34 is the federal contingency planning guide behind the vocabulary used here: recovery objectives, backup and restore, and testing the plan.2 This version is sized for a company whose production runs in one cloud provider.

[Company name]

Business Continuity and Disaster Recovery Plan

Owner
[Security owner role]
Approved by
[Policy approver role]
Effective date
[Effective date]
Next review
[Next review date]
Version
[Version]

1. Purpose and scope

This plan sets how [Company name] (the "Company") keeps its service running through a disruption and recovers from one. It supports the SOC 2 common criteria CC7.5 and CC9.1 by establishing recovery activities and risk mitigation for business disruptions.

This plan applies to every critical system within [In-scope systems], and to the people and vendors those systems depend on.

2. Recovery objectives

The Company targets a recovery time objective of [Recovery time objective] and a recovery point objective of [Recovery point objective] for its production service. Each critical system is listed below with its own targets.

SystemRecovery time objectiveRecovery point objectiveOwner
[Production application][Recovery time objective][Recovery point objective][Engineering owner role]
[Production database][Recovery time objective][Recovery point objective][Engineering owner role]

3. Backups

  • Backups: All customer data is backed up regularly ([Backup frequency]) to [Backup location], encrypted, and retained for [Backup retention period].
  • Restore testing: A backup of the production database is restored to a separate environment at least once a quarter, following section 4.

4. Restore testing

  1. Once a quarter, pick the most recent backup of the production database, restore it to a separate, non-production environment, and never over the live database.
  2. Verify the data: row counts on key tables match production, a recent record is present, and the application can read it. Record how long the restore took.
  3. Record the test in the restore test log with the date, the backup used, the time taken and whether the targets were met, and keep a screenshot or log of the restore. Delete the restored copy when you are done.
  4. If the target was missed or data was incomplete, record the issue, fix it, and retest within 30 days.

5. Disaster recovery

  • Recovery strategy: Critical systems run across more than one availability zone, and backups are kept in a separate location so the service can be rebuilt if a region is lost.
  • Annual test: This plan is exercised at least once a year, by a failover test or a recovery tabletop, and the result is recorded.

6. Recovery procedure

  1. Declare the disruption, open an incident record and notify the incident lead under the Incident Response Plan.
  2. Assess what is affected and whether recovery objectives are at risk.
  3. Decide between waiting for the provider, failing over and restoring from backup, and record who decided and when.
  4. Recover the service and verify data integrity before reopening it to customers.
  5. Tell customers what happened through [Status page] and direct notice where contracts require it.
  6. Hold a review within 5 business days and track every action to completion.

7. People and suppliers

  • Every critical system has a named owner and a named backup who can operate it.
  • Access to production for recovery does not depend on a single person or a single device.
  • For each critical vendor, the Company knows how it would operate if that vendor were unavailable for a day.

8. Roles and responsibilities

RoleHeld byResponsibility
Policy approver[Policy approver role]Approves this policy, each new version, and any risk the Company accepts instead of meeting it.
Policy owner[Security owner role]Maintains this policy, makes sure the controls in it operate, keeps the evidence, and reviews it at least once a year.
Incident lead[Engineering owner role]Runs a recovery, decides on failover or restore, and leads the review afterwards.
All personnelEveryone in scopeFollow this policy and report a suspected breach of it to the [Security owner role].

9. Evidence and records

The records below show that this policy operates. Each is dated, kept for at least [Evidence retention period], and stored where an auditor can be given it.

RecordWhat it showsWhere it is kept
Approved policyThis document, signed by the approver, with its version history.[Documentation system]
Annual recovery testThe failover test or tabletop record, with findings and actions.[Evidence storage location]
Backup configurationScreenshot of backup job settings.[Cloud provider]
Restore test logEach restore test, the backup used, the time taken and the result.[Evidence storage location]

10. Exceptions and enforcement

A deviation from this policy needs a written exception approved by the [Security owner role] before it begins. Each exception records the rule not met, the business reason, the compensating control and an expiry date no more than 12 months away. Exceptions are reviewed at each annual review.

A breach of this policy is handled under the Company disciplinary process and may lead to action up to and including termination of employment or contract. A breach that exposes customer data is also handled as a security incident.

11. Review and approval

The [Security owner role] reviews this policy at least once a year and after any significant change to the business, the systems in scope or the risks they face. The [Policy approver role] approves each version. Personnel are told of material changes and acknowledge the current version.

VersionDateSummary of changeApproved by
[Version][Effective date]First version.[Policy approver role]

Sign-off. Name, signature and date for: Policy approver.

12. Fields to complete

Replace every bracketed field in this document with your own detail, then delete this section.

FieldWhat to enter
[Company name]Your legal company name.
[Effective date]The date the approver signs this version.
[Version]Start at 1.0 and increase it each time the document changes.
[Security owner role]The role that runs the security program day to day, for example Chief Technology Officer.
[Policy approver role]The officer who approves policies and accepted risks, for example Chief Executive Officer.
[Evidence storage location]The shared folder or system where evidence is kept.
[Documentation system]Where policies and procedures are published, for example the company wiki.
[In-scope systems]The product, cloud accounts and tools inside the audit boundary.
[Cloud provider]Where production runs, for example AWS, Google Cloud or Azure.
[Recovery time objective]The longest the service may be down after a disaster, for example 4 hours.
[Recovery point objective]The most data you can afford to lose, for example 24 hours.
[Backup frequency]For example daily.
[Backup location]Where backups are kept, separate from the primary data.
[Backup retention period]For example 30 days.
[Evidence retention period]How long audit evidence is kept, for example three years.
[Status page]Where customers see service status, if you publish one.
[Engineering owner role]The role that owns production systems, for example engineering lead.
[Next review date]The date this version must be reviewed by, at most 12 months after the effective date.

How to adapt it in an afternoon

  1. List the critical systems. For a single product that is the application, its database and the identity provider staff use to reach them.
  2. Set targets you can meet. Run one restore before you write the recovery time objective, then write the number you saw plus a margin.
  3. Check the backup settings. Frequency, retention and a location separate from production, matching the plan.
  4. Schedule the tests. Four restore tests and one annual exercise in the calendar, with an owner for each.
  5. Approve it and run the first restore. The first log row should be dated before the audit period opens.

What produces a finding

A plan that promises quarterly restore tests and a log with one entry. A recovery time objective of an hour and a restore that took six. An exercise dated the month before the period. The recovery procedure hands off to the incident response plan, and backup retention is set in the data retention policy. Which Trust Services Criteria to include covers when the Availability category is worth adding, and the SOC 2 policy list shows the full set.

The version written for your company

Polara G.R.C. onboarding is $2,000 one time. It writes the thirteen policies in its pack, which cover business continuity and disaster recovery, from your intake answers, with your systems, owners and review dates named, for you to review and approve. No template passes an audit on its own, this one included. An independent licensed U.S. CPA firm tests whether the policy operated.

Polara Labs is not a CPA firm. SOC 2 examinations are performed by independent licensed U.S. CPA firms.

Questions

Does SOC 2 require a business continuity and disaster recovery plan?
For a Security-only report, CC7.5 expects recovery from security incidents and CC9.1 expects risk mitigation for business disruptions, so a written plan and a tested backup are expected. If you add the Availability category, criteria A1.2 and A1.3 ask for recovery infrastructure and tested recovery plans explicitly.
What is the difference between RTO and RPO?
The recovery time objective is how long the service may be down after a disaster. The recovery point objective is how much data, measured in time, you can afford to lose. A daily backup gives you a recovery point of up to 24 hours.
How often should backups be restore tested?
The template says once a quarter, by restoring a recent production backup to a separate environment and checking the data. The criteria do not set a number, but a backup nobody has restored is an assumption rather than a control.
How often must the plan be exercised?
At least once a year, through a failover test or a recovery tabletop, with the result recorded. An exercise held before your audit period opened does not cover that period.
Is a BC/DR plan template enough to pass SOC 2?
No. An independent licensed U.S. CPA firm asks for the restore test records and the annual exercise from inside the audit period. The plan sets the targets; the test log shows you can meet them.

Sources

  1. TSP Section 100, Trust Services Criteria for Security, Availability, Processing Integrity, Confidentiality, and Privacy AICPA. The criteria themselves, including the common criteria every SOC 2 report covers. Checked 1 August 2026.
  2. Contingency Planning Guide for Federal Information Systems (SP 800-34 Rev. 1) NIST. Recovery objectives, backup and restore, and plan testing. Checked 2 October 2026.

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Polara Labs is not a CPA firm. SOC 2 examinations are performed by independent licensed U.S. CPA firms.